by Pantelis Xenophontos | Jun 24, 2024 | Back Care, Pain relief & advice
The Benefits of Osteopathy During Pregnancy Pregnancy is a transformative journey, bringing both joy and challenges to expectant mothers. As the body adapts to support the growing baby, many women experience discomfort and pain. Osteopathy offers a gentle, holistic...
by px-admin | Dec 11, 2023 | Pain relief & advice
What is knee osteoarthritis? Osteoarthritis the most common form of arthritis, it affects the synovium (membrane around the joint), causes thinning of the cartilage in your knee and the joint surfaces to become rougher leading to stiffness and pain. This process...
by px-admin | Jul 17, 2018 | Pain relief & advice, Sports & Fitness
Running is a popular option for people to stay fit as it can be commenced nearly everywhere and by almost everyone. It is a healthy activity with positive effects on the cardiovascular system and offers mental and social benefits too. As with any sport, there is a...
by px-admin | Jul 17, 2018 | Back Care, Pain relief & advice
What is a Disc Herniation? Disc herniation, or slipped disc, is a common condition that frequently affects the spine in young and middle-aged patients. To help you understand this condition, we need to explain some basic anatomy of the spine. Anatomy of the Spine...
by px-admin | Jul 17, 2018 | Back Care, Pain relief & advice
What is Sciatica? Sciatica refers to irritation of the sciatic nerve, which runs from your lower back to your feet. This condition is usually experienced as pain radiating down the leg. In about 90% of cases, sciatica is caused by a herniated or slipped disc that...
by px-admin | Jul 17, 2018 | Pain relief & advice, Sports & Fitness
Understanding Ankle Injuries Ankle injuries are among the most common sports-related injuries. While ankle sprains are the most well-known, they can also mask other injuries such as subtle fractures, tendon injuries, or osteochondral lesions. Therefore,...
