by Pantelis Xenophontos | Jun 24, 2024 | Back Care, Pain relief & advice
The Benefits of Osteopathy During Pregnancy Pregnancy is a transformative journey, bringing both joy and challenges to expectant mothers. As the body adapts to support the growing baby, many women experience discomfort and pain. Osteopathy offers a gentle, holistic...
by px-admin | Jul 17, 2018 | Back Care, Pain relief & advice
What is a Disc Herniation? Disc herniation, or slipped disc, is a common condition that frequently affects the spine in young and middle-aged patients. To help you understand this condition, we need to explain some basic anatomy of the spine. Anatomy of the Spine...
by px-admin | Jul 17, 2018 | Back Care, Pain relief & advice
What is Sciatica? Sciatica refers to irritation of the sciatic nerve, which runs from your lower back to your feet. This condition is usually experienced as pain radiating down the leg. In about 90% of cases, sciatica is caused by a herniated or slipped disc that...
by px-admin | Jan 10, 2017 | Back Care, Pain relief & advice
Scoliosis is a term used to describe any abnormal, sideways curvature of the spine. Scoliosis can affect people at different points in their lives. It can happen: Before birth (congenital) In young children (early onset), In older children and teenagers (adolescent...
by px-admin | Aug 18, 2016 | Back Care, Pain relief & advice
Many of us experience stiffness or neck pain every now and then, usually after an awkward movement or after having slept in an odd position. Neck pain coming from the soft tissues (muscles, tendons, ligaments) is very common and is also one of the major causes of...
by px-admin | Feb 8, 2016 | Back Care
Dealing with Low Back Pain can be quite challenging for most people. Below are 3 steps to help you with back symptoms and maintain a healthy spine. 1.Exercise – including aerobic activity and core (muscles surrounding the pelvis, spine and abdomen)...
