by px-admin | Dec 11, 2023 | Pain relief & advice
What is knee osteoarthritis? Osteoarthritis the most common form of arthritis, it affects the synovium (membrane around the joint), causes thinning of the cartilage in your knee and the joint surfaces to become rougher leading to stiffness and pain. This process...
by px-admin | Jun 14, 2019 | Health Concerns, Misc
What is Osteoporosis? Osteoporosis is a condition that makes the bones weak and more fragile with an increased risk to break. Usually, osteoporosis advances over time (years) and is often only diagnosed when a fall or sudden impact causes a bone fracture. The Hip,...
by px-admin | Jul 17, 2018 | Pain relief & advice, Sports & Fitness
Running is a popular option for people to stay fit as it can be commenced nearly everywhere and by almost everyone. It is a healthy activity with positive effects on the cardiovascular system and offers mental and social benefits too. As with any sport, there is a...
by px-admin | Jul 17, 2018 | Back Care, Pain relief & advice
What is a Disc Herniation? Disc herniation, or slipped disc, is a common condition that frequently affects the spine in young and middle-aged patients. To help you understand this condition, we need to explain some basic anatomy of the spine. Anatomy of the Spine...
by px-admin | Jul 17, 2018 | Back Care, Pain relief & advice
What is Sciatica? Sciatica refers to irritation of the sciatic nerve, which runs from your lower back to your feet. This condition is usually experienced as pain radiating down the leg. In about 90% of cases, sciatica is caused by a herniated or slipped disc that...
